The most important things in the world cannot be seen or touched, they are felt with the heart.
PLANNED ABSENCE
16. - 26.11. 2018
Please note that during these days my classes will be either cancelled or there will be substitute classes instead.
Thank you for understanding
Perfect time for home self-practice 😉
SALE OF JALA & SUTRA NETI EQUIPMENT
Personal handover in Prague, the Czech Republic
I´m selling a set for jala & sutra neti practice (one of shatkarmas, i.e. yogic cleansing techniques). It´s a white plastic jug with a rubber catherer delivered from Mysore, India. The set is sold for 100 CZK and the rubber catherer alone (sutra) for 20 CZK. I will be happy to help you learn this technique in person upon private consultation. DELIVERY: If interested, I can send you its photo. You can contact me to arrange a personal handover. It can be delivered also through the workshops of my friend David Dostal, who can bring it to the workshop.
LEARN YOGA
Whether you are looking for a private or public class, there is always an option for you. Apart from asana, I can teach you also pranayama, or yogic cleansing techniques.
This website is all about yoga, which is what love, practice and teach. I am very happy that I have this amazing opportunity to share the beauty of yoga and hopefully inspire others to practice it as well, and find its benefits for themselves.
Nowadays, I focus mainly on teaching prana vashya yoga, pranayama, and shatkarmas/shatkriyas (the yogic cleansing techniques, especially jala and sutra neti, kapalabhati, and trataka). Occasionally, I still teach ashtanga, hatha or vinyasa yoga. I believe that yoga is for everyone and the practice should be tailored to the needs of each individual.
I endeavour to create a safe and friendly environment for practice where everyone feels welcome. I strive to make independent yoga practicioners who will eventually learn how to do self-practice, and one day will no longer need a teacher. Also I enjoy explaining the technique in detail and see its magic working in practice.
Jana Mikšíčková
