Private yoga classes

Private classes are great if:

  • you have specific health condition,
  • you need consultation,
  • the timings of the public classes don´t suit you,
  • if you want to learn techniques, which are not suitable for a group setting;
  • you want to practice in a small private group of friends/family/colleagues,
  • or simply if you want a more individual approach tailored to your particular needs.

It is an amazing opportunity for you to get a personalised yoga sequence to practice at home (combining yoga postures, relaxing breathing and concentration techniques), or dvelve deeper into your practice, and make faster progress than in the public classes.

You can come on daily, weekly, or random basis once in a while (provided that you also have a regular home self-practice or you attend any public yoga classes).

Give every day the chance to become the most beautiful day of your life

Public yoga classes

Monday

Prana Vashya Yoga

17.30 - 19.00
Yoga Shala Karlín

Wednesday

Prana Vashya Yoga

17.30 - 19.00
Yoga Shala Karlín

Pranayama

19.15 - 20.15
Yoga Shala Karlín

Notes to the yoga classes: 

Prana vashya: taught individually in a group setting, so that needs of each practicioner can be addressed in the most efficient way. That way beginners can practice alongside advanced practicioners, and the practice can be modified also to people with health issues. All levels welcome.

Yoga workshop: a semi-led class, where we playfully try postures, which are not usually done in classes, and we go with it into more depth and detail.

Pranayama: no physical exercise, but relaxing breathing techniques, which may take us into meditation. Taught individually, i.e. everyone does their own sequence based on their current capacity. Hence all levels welcome. Here I would like to introduce also some other yogic techniques, which are not suitable for asana classes – e.g. yoga nidra, trataka, mantra japa, basic meditation techniques, etc. The aim is to provide a more complex picture of yoga, as it was traditionally intended and practiced.

Yoga centre where you can find me

Křižíkova 16, 186 00 Karlín, Praha 8
+420 777 262 840
yogakarlin@gmail.com

www.yogakarlin.com

NOTE: Max. capacity for asana class: 8, for pranayama: 10, min. for each: 3 people with reservation. Please sign up for the classes online in advance. Also cancel your attendance at least 2 hours in advance please, if you cannot come – via the reservation system. Thank you for understanding